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I began seeing individuals and couples nearly 20 years ago.  Across that time, I learned something very important about therapy. No two people are the same.  No two couples are the same. Not even two therapy sessions are the same with the same person.  So describing what therapy is like on a web site is a little like writing down a short description of what all rivers look like.  What I can say about doing therapy with me is that you will not be a diagnosis, you will not be met with a 'one-size fits all' approach to treatment, and you can count on being met with integrity, the best of what I know, and encouragement to find your own path. That being said, some pragmatics of how therapy works at my office can be found on the Information and Forms page for your review. 

Although the world is full of suffering, it is also full of the overcoming of it.
-- Helen Keller